I thought this was a good example of the power of developing seemingly small habits (aka atomic habits). This is 16,425 minutes in a year, which is the equivalent of reading more than 82 books a year (assuming 1 page takes 1 minute to read, and each book is 200 pages). Some of the people who ask me this tell me they watch 45 minutes of Netflix a day. This is more than 27 books (200 pages each) a year. I must say airports and flights have been a booster for me, however do this math: read 15 pages every day, and you will have read 5,475 pages a year. People often ask me where do I get the time to read this much (and I now get the same question about my writing on LinkedIn). I read an average of 28.4 books per year in the past 5 years. #ChangeResilience #BehavioralScience #Podcast 💡 Her journey and podcast are a reminder that change can be navigated with strength and resilience, embracing our malleable identities, overcoming challenges and discovering new passions. 🎙️ Maya's podcast, "A Slight Change of Plans," explores transformative moments in people's lives and their resilience in the face of change.
Instead of fixating on specific pursuits, we should instead identify the underlying elements that truly inspire us. 🌟 Maya's story illustrates the importance of adaptable identities. This opened up a whole new world of interest in human behaviour and decision-making. 🧠 Maya's interest in neuroscience was ignited when she read a book on the brain's cognitive machinery. This sudden change meant she explored new paths.
#A slight change of plans maya shankar professional
🎻 Maya's dreams of becoming a professional violinist were shattered when an injury at fifteen forced her to reevaluate her identity and a lifelong passion for the violin. 📢 Catch Up: Fans of Maya Shankar's blockbuster podcast 'A Slight Change of Plans' will enjoy this video from #nudgestock2022 where the renowned behavioural scientist, shared her inspiring journey.
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